The need to lose weight makes most people desperate. Having tried all yo-yo diets, dedicating hours at the gym and still not getting the desired results leads you to try anything thrown at you.

Manufacturers of various diets and pills know that all too well, and they will not pass a chance to take advantage of your desperation!

Enter Golo in the already saturated market. Is this program even real or is it all hype to get you hopeful, then break you?

Before you spend any more hard-earned money on a diet plan or a pack of pills, take some time to read this unbiased review.

What Does the GOLO Promise?

Every diet plan or a pill comes with glossy promises. The manufacturer says that it is the last product you are going to need in your weight loss journey and that this pill is certainly going to work.

Does Golo make such assurances?

Yes, after all, effective marketing has to be catchy. So, this is what you are to expect with this famous pill:

– Optimization of insulin to help you manage your weight
– Inches off your waist
– Cravings control
– It will make you feel and look better
– Boost of energy

The Skinny on GOLO  – How Does It Work?

In 2016, Golo diet was the most searched on Google, which prompted those who had never heard of it to want to get curious. So, what gives this diet the edge, and why was it so hyped as the year ended?

This golo diet revolves around insulin.

Insulin is the hormone that is directly involved in the glucose produced by the food. When you eat food, the sugar from carbohydrates is converted to glucose, which is either used by the cells or stored as fat.

The pancreas produces insulin, the main transporter of this glucose. The ability of the body to make just enough insulin to do its function is what determines the level that is used by the body for energy and what is stored as fat.

Insulin is important in the body because it balances the blood sugar level.

If your insulin levels are too high, then the balance will be ruined. The excess will be stored (in the stomach area no less) as fat, and your body will develop insulin resistance. By centering it on insulin, the authors of this diet claim that their Release pill will help you manage the level of insulin produced by the body.

Dr. Keith Ablow is a psychiatrist, author, and co-author of a New York Times bestseller.

He says that he and his teams of researchers in the medical field have spent seven years doing extensive research to develop this natural weight loss program. The intention of this program is to optimize insulin, to help reduce its resistance so that your body can start functioning as it should.

How Do You Know Your Insulin Levels Are High?

Well, according to the experts from GOLO, you know you are probably producing excessive levels of insulin when your waistline is over 35 inches for women and 40 for men. Belly fat, as we know is quite dangerous as it surrounds most of the vital organs. GOLO says that found the most efficient way of fighting it without causing harm to the body.

How Will GOLO Plan Help You Lose Weight?

The goal here, as the experts at GOLO say, is to optimize insulin so that the body utilizes energy it receives without storing any of it as fat. The program does this through two ways that are in the package; Metabolic Fuel Matrix and Release, in what they call The 30-Day Rescue Plan.

In this booklet, it is clear that Dr. Ablow and company are not asking you to steer clear of carbohydrates or wheat. Instead, they offer a plan that guides you through meals even as you take the pill that is in the release program.

The workouts keep you active through the four weeks to activate your metabolism and help insulin carry out its functions.

The release is a 30-60 or 90 days supply of weight loss supplements. The package ranges between $40 and $90. The team from GOLO says that these supplements are natural, and so you should not expect any side effects.

How Reasonable is the 30-Day Rescue Plan?

We find this part refreshingly welcome, considering that most diet plans restrict you on some meals. The meals in the booklet focus on complex carbs and proteins, foods that you would be eating every day and those that we know will help balance blood sugar.

Foods in here include whole bread and pasta, fresh vegetables and fruits, and so you can still enjoy your normal family meals or eat out.

For this, GOLO diet stands out among the rest.

What Results Can You Expect?

On the company’s site, there are testimonials. There is participants who claim to have lost significant amounts of weight through the program. Their reviews are based on varying timelines, but they all report impressive results.

It is worth noting that most of the participants lost between 1-2 pounds in a week. Which is no different from what you would lose when eating healthy.

For this reason, we do not think the supplement is all that important.

What Do We Think About GOLO?

Overall, does the GOLO supplement work?

Looking at results of reviewers, this is what we believe. Some of the users said they were prediabetic and three months of going through the GOLO program reversed their status.

For this, we think it is a good product.

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The need to lose weight makes most people desperate. Having tried all yo-yo diets, dedicating hours at the gym and still not getting the desired results leads you to try anything thrown at you. Manufacturers of various diets and pills know that all too well, and they will not pass...